Register to Floor-Barre® with Agnieszka Kamińska

Floor-Barre® Zena Rommett is a simple and beautiful technique to learn how to work with your body. As a trainer of both gymnastics and dance I believe that restoring balance in a dancer’s or sportsmen’s body is a key to success in improving their performance. The balance relies on anatomic harmony giving your legs and backbone lightness and strength. This technique gives power to all the muscles. Simple and consciously performed series of exercises equip your body in a reliable muscle armour.

Floor-Barre® Zena Rommett is a light in the darkest and the brightest moments in the career of a dancer, a chance to recharge batteries and gain longevity. Personally I am happy to have discovered this technique.

Come and join my classes in Warszawskie Studio Tańca – Monday at 18h30 and Saturday at 11h20! Regular WST fees apply.

Take comfy clothes and socks. We train on fitness mats (provided). We focus on proper exercise execution accompanied with calm and relaxing music.

We guarantee your muscles will be strengthened by extension!

Agnieszka Kamińska

Register to Floor-Barre® with Agnieszka Kamińska Floor-Barre® Zena Rommett is a simple and beautiful technique to learn how to work with your body. As a trainer of both gymnastics and dance I believe that restoring balance in a dancer’s or sportsmen’s body is a key to success in improving their performance. The balance relies on …